Celebrate the first day of Fall with Nia Black Belt, Elizabeth Alyn Johnson! Sunday, September 23rd, Elizabeth will be visiting & having a special nia class at mbody. Enjoy her dynamic energy as you dance your way into “New to Me” movements, images, feelings and experiences. Space limited, registration recommended. 1:30-2:45p. $15 per person/$8 mbody members, teachers and certified Nia teachers. 277.7500. 1200 Hendersonville Road.
www.mbody.net.